Creamy mayo type dressings can pack a calorie punch. So if you are after a healthier alternative, try this dressing made with low-fat yogurt for a delicious fresh taste without the fat. Tastes great with all salads, but we love it with our Roast Vegetable  and salad greens combo.

You will need:

• 1 cup low-fat plain yogurt
• 1 clove garlic, finely crushed
• juice and zest of 1 lemon or lime
• 1 tsp prepared Dijon mustard
• 1 tsp maple syrup, you may use raw sugar or stevia if you don’t have maple syrup
• salt and pepper to taste
• finely chopped herbs  of your choice— parsley, basil, and mint are my favs

Method:

Place all ingredients into a jug, or the beaker of a stick blender. Whisk all together with a whisk or blender.

Store in the fridge for about an hour prior to serving. Keeps well refrigerated for several days.