From time to time we invite (or rather, badger) our friends for their favorite recipes. This one comes from my young friend Abby-Lee Moana.   She received it from her friends mum, Mrs Kerr and we want to thank Mrs Kerr, and Abby-Lee for the recipe.

I like to serve this lunchtime treat with some tasty chutney on the side and a light salad such as the Rice Noodle salad we have served in the image.

Ingredients:

• 375 gm (12 oz) courgette/zucchini
• 3 rashers of bacon
• 1 large onion
• 1 cup of cheese, grated
• 1/2 cup oil, we like light olive or rice bran
• 4 or 5 eggs
• 1 cup of self raising flour
• salt and freshly milled pepper

Method

Preheat oven to 150° C / 325° F

Dice onion and bacon and give then a quick chase around a nonstick pan to lightly fry them off.

Lightly beat eggs with the oil.

Grate cheese and zucchini and add to the egg mixture with all other ingredients.

Place in a lightly grease pan, you can use a Pyrex dish or a quiche tin for this.

Cook for 30-40 minutes until it is set.

Serve with a salad on the side.